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THE BENEFITS OF SPORT
Taking part in sport at any level has many great benefits and always has a positive effect on people’s lives. Sport offers an opportunity to get out and about for exercise and fresh air (when participating outside), companionship and sociability.
The techniques and strategies involved can help to keep our minds active and healthy as well. At Everyone 4 Sport are committed to promoting sport throughout the local community and providing opportunities to participate for as many people as possible.
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